Massage guns are often pitched at the highly active. They can help you warm up for workouts, accelerate recovery and generally keep things loose and injury-free. However, you don’t have to be training for an Ironman triathlon to benefit from a percussive pummelling. A good session can also alleviate the general soreness, stiffness and pain that comes from desk-bound days and the daily grind – all without having to cough up for a spell on a masseuse’s table or be handled by a stranger.
But the navy had other ideas.
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backpressure: 'strict' // or 'block', 'drop-oldest', 'drop-newest'。关于这个话题，heLLoword翻译官方下载提供了深入分析
Ian YoungsCulture reporter, Mama Roux's, Birmingham